Fill your fridge with protein-packed, low-fat meat
Goat meat is a highly nutritious, lean red meat containing lower fat and cholesterol than beef, pork, or lamb. Chevon has many nutritional advantages. It has 47-54% less fat than cattle and sheep, it has a high mineral content, contains healthy fats, and offers a similar level of protein as beef.
sources: https://www.pvamu.edu/cafnr/wp-content/uploads/sites/27/goatmeat_approved.pdf#:~:text=Goat%20meat%20is%20a%20healthier%20alternative%20to,compared%20to%20beef%2C%20pork%2C%20lamb%2C%20or%20chicken.
http://goatdocs.ansci.cornell.edu/Resources/GoatArticles/GoatProducts/GoatProductBenefits.pdf
Delicious Goat Meat Dishes (demos coming soon)
Goat Rib chops are juicy, rib meat that cooks in minutes. It’s a popular dish when you don’t have time cook a slow meal. Literally done in 5-10 minutes!
P.s. the key to getting the “gamey” flavor out of goat meat is to wash with white vinegar or white cooking wine before seasoning.
Goat stew is delicious, tender, and comforting. It does require a little bit of time but it’s worth it, and it will last you for multiple meals. Done in 1-2 hours.
